Unhide to Thrive: A 28-Day Nervous System Reset for Masking Professionals
Stop paying the hidden biological cost of workplace adaptation. Reclaim your energy, focus, and authentic capacity - one micro-step at a time.
If you finish your workday completely depleted - not just physically tired, but emotionally and sensory shutdown - you are paying The Inauthenticity Tax™.
You don’t need another high-pressure productivity system or generic corporate wellness advice. You need practical, evidence-based tools grounded in Polyvagal Theory that teach your nervous system how to feel safe at work.
What You Get for £27:
28 Daily Micro-Prompts: Delivered straight to your inbox every morning (2-minute reads designed for zero overwhelm).
The Autonomic Mapping Workbook: Digital PDF tracker to audit your energy drains and regulation anchors.
Somatic Audio Guides: 3 x downloadable audio exercises for quick state-shifting between high-stress meetings.
Bonus 1:1 Autonomic Exit Audit (Day 28): A private 25-minute virtual check-in with Tony Addison to review your 28-day mapping data and build your ongoing capacity strategy.